CASSAVA: AN
ANCIENT ROOT WITH MODERN BENEFITS
The origin of cassava dates back over 4.000 years. Cassava. also known as manioc or yuca, is a starchy root vegetable native to South America, particularly the Amazon region. Its cultivation has spread to Africa, Asia, and parts of the Caribbean due to its adaptability to poor soils and harsh climatic conditions.
CASSAVA IN THE GLUTEN-FREE WORLD
In modern times, cassava has gained popularity as a key ingredient in the gluten-free movement. With the risen in celiac disease and gluten sensitivities, cassava offers a natural gluten-free alternative. Its versatility allows it to be used in various preparations, from main dishes to desserts, making it a staple in gluten-free diets.
HEALTH BENEFITS OF CASSAVA
GUT HEALTH
Cassava's high fiber content supports digestive health by promoting regular bowel movements and a healthy gut microbiome, which is crucial for immune system modulation and reducing body-wide inflammation.
GLUTEN-FREE
As a naturally gluten-free food, cassava is an excellent alternative for those with gluten sensitivities or celiac disease.
LOW GLYCEMIC INDEX
The glycemic index of cassava is significantly lower than that or potatoes and rice. This is important for maintaining stable blood sugar levels and reducing the risk of developing diabetes, a condition closely linked to cardiovascular disease.
LOW FAT CONTENT
Cassava´s low-fat content makes it suitable for individuals who want to control their weight.
IMMUNE BOOSTING
Cassava is a good source of vitamin C, which is well-known for its role in boosting the immune system. Vitamin C enhances the production of white blood cells, which are crucial for fighting infections. It also helps protect these cells from oxidative damage.
ENERGY SOUCE
Cassava is rich in complex carbohydrates, wich digest slwly, providing steady, sustained energy instead of quick spikes and crashes. This is beneficial for endurance and sustained physical activity.
REDUCED OXIDATIVE STRESS
The saponins and antioxidants in cassava help reduce oxidative stress, which is a contributing factor to the development of atherosclerosis (hardening of the arteries). Lower oxidative stress maintains blood vessel elasticity and prevents cardiovascular diseases.
ANTI-INFLAMMATORY EFFECTS
Saponins, naturally occurring compounds in cassava, have been shown to possess anti-inflammatory properties. They can inhibit the production of pro-inflammatory cytokines and enzymes, thereby reducing inflammation.
NUTRITIONAL VALUES
Cassava is very rich in complex carbohydrates, representing an excellent source of energy.
Cassava is rich in fiber, which helps reduce appetite and benefits the digestive system.
Cassava provides a good amount of vitamin C and B-complex vitamins (B1, B2 and B5). It also contains thiamine, riboflavin, niacin and vitamin K.
Cassava is a source of essential minerals, including magnesium, calcium and potassium.
Cassava has less than half the calories contained in both corn and wheat, making it a relatively lower-calorie option among the tjree.
Cassava is not a significant source of protein.
OUR FOUR CHEESES
Mozzarella, Provolone, Parmesan and Romano - all 100% real cheese and rBST-free. Each cheese is carefully selected to ensure the perfect blend of flavors and textures, creating a deliciously melty and satisfying experience in every bite. Enjoy the rich, authentic taste that only real cheese can provide.
ALL-NATURAL TOMATO SAUCE
Our all-natural Napolitan tomato sauce is preservative-free and imported directly from Italy. Experience the pure, rich flavors of our premium tomato sauce with every slice.
EXCEPTIONAL EXTRA VIRGIN OLIVE OIL (EVOO)
Our EVOO is carefully selected for its exceptional quality and taste, adding a smooth, rich finish to every bite. Savor the difference in the delicious taste of Yukan Pizzas.
FRESH AND NATURAL VEGETABLES AND TOPPINGS
Our natural toppings are diced when crafting our pizzas and immediately frozen to preserve its flavor and properties. No artificial flavors or additives are used in our toppings.
OUR VEGAN CHEESE
Incredibly soft and delicious.
Our Plant based vegan cheese is crafted to provide the same delightful, gooey experience as traditional cheese, but without any animal products. It´s perfect for those who are lactose intolerant, vegan or simply looking to try something new.